As mentioned in my last post, today I will be discussing a few ways I deal with my anxiety.
I have been diagnosed with GAD and depression. Now, looking at my past and my life as a whole, I have no reason to have depression. However, it is a common thing to have with anxiety. For those of you with anxiety, you might understand where I’m coming from. All you want to do is lay around, not want to leave the house, etc. Some are worse than others. For those of you that do not have anxiety, maybe you have depression. Which ever the case may be, know you are not alone.
I realize that I tend to say that phrase a lot. The biggest reason being when I first found out that I had anxiety I DID feel alone. I want to offer you the friend I…
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